Shewolf Holistic Fitness Program

     As a mother of three and a grandmother, I realized in high school that health and fitness needed to play a significant role in my life. With both sides of my family facing health challenges and weight issues, I was determined to become a catalyst for change. Whether through my own journey or by guiding others, I became a mentor—supportive and mindful—helping many people find their own path to wellness.  

Over time, my skills expanded to working with clients dealing with various ailments, such as knee issues, back pain, and post-surgery recovery. Through learning and understanding how the body functions, I gradually recognized what it truly needed. This journey led me to a holistic understanding of the body, mind, and spirit, and how they all work together to create a healthy, balanced individual.

My passion has also extended to working with the disability community, supporting individuals with birth defects and injury-related challenges. With each new client I trained, I began to see the vast possibilities and potential for growth and improvement, deepening my commitment to this meaningful

 work.

I had the opportunity to work with individuals facing a wide range of challenges, from single and double leg amputees to paralysis victims and cancer recovery patients. Personal training became an investigative journey, full of excitement and discovery. Each client brought unique challenges, leading to countless "aha" moments and a bit of trial and error until we began to create something truly magical together.